My back is feeling better and I’ve resumes training for my sprint triathlon. I have not yet really started back at boxing, jiu jitsu or wrestling but hopefully…

Well, too many years of skateboarding have taken their toll on my 30 year old body. An old injury from ~10 years ago has once again reared it’s…

I finished the ms150, although not the way I had originally intended. The first day was 75 miles. Not too bad. We set off at about 6am, it…